David Marchand 19:56 row
3,549m
Meters
19:56.4
Time
2:48.5
Pace
182
Calories
122
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 28 |
| Stroke Count | 568 |
| Drag Factor | 125 |
November 10, 2022 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.4 | 3,549m | 2:48.5 | 73 | 551 | 28 | 122 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 29 | 121 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 29 | 126 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 28 | 120 |
| 19:56.4 | 893m | 2:45.9 | 77 | 563 | 28 | 124 |
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Workout Graph
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