David Marchand 28:55 row
5,080m
Meters
28:55.7
Time
2:50.8
Pace
259
Calories
124
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 27 |
| Stroke Count | 802 |
| Drag Factor | 123 |
November 16, 2022 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:55.7 | 5,080m | 2:50.8 | 70 | 541 | 27 | 124 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 28 | 116 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 28 | 120 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 28 | 123 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 28 | 128 |
| 25:00.0 | 887m | 2:49.1 | 72 | 549 | 28 | 127 |
| 28:55.7 | 704m | 2:47.4 | 75 | 556 | 27 | 130 |
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