David Marchand 22:54 row
4,099m
Meters
22:54.9
Time
2:47.7
Pace
210
Calories
127
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 28 |
| Stroke Count | 644 |
| Drag Factor | 122 |
November 17, 2022 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.9 | 4,099m | 2:47.7 | 74 | 555 | 28 | 127 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 29 | 119 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 28 | 120 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 28 | 129 |
| 20:00.0 | 920m | 2:43.0 | 81 | 577 | 28 | 133 |
| 22:54.9 | 532m | 2:44.3 | 79 | 571 | 27 | 134 |
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Workout Graph
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