David Marchand 22:54 row

4,099m

Meters

22:54.9

Time

2:47.7

Pace

210

Calories

127

Heart Rate

Average Watts74
Calories Per Hour555
Stroke Rate28
Stroke Count644
Drag Factor122

November 17, 2022 07:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:54.9 4,099m 2:47.7 74 555 28 127
5:00.0 868m 2:52.8 68 533 29 119
10:00.0 869m 2:52.6 68 534 28 120
15:00.0 912m 2:44.4 79 570 28 129
20:00.0 920m 2:43.0 81 577 28 133
22:54.9 532m 2:44.3 79 571 27 134

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:001:403:205:006:408:2010:0011:4013:2015:0016:4018:2020:0021:401:402:303:204:105:005:5001530456075100255075125