David Marchand 22:44 row
4,128
Meters
22:44.3
Time
2:45.2
Pace
212
Calories
135
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 28 |
| Stroke Count | 645 |
| Drag Factor | 126 |
November 21, 2022 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.3 | 4,128 | 2:45.2 | 78 | 566 | 28 | 135 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 29 | 127 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 29 | 132 |
| 15:00.0 | 914 | 2:44.1 | 79 | 572 | 29 | 135 |
| 20:00.0 | 936 | 2:40.2 | 85 | 592 | 28 | 141 |
| 22:44.3 | 508 | 2:41.7 | 83 | 584 | 27 | 142 |
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