David Marchand 22:26 row
4,051m
Meters
22:26.6
Time
2:46.2
Pace
207
Calories
131
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 27 |
| Stroke Count | 620 |
| Drag Factor | 124 |
November 23, 2022 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.6 | 4,051m | 2:46.2 | 76 | 562 | 27 | 131 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 28 | 127 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 28 | 129 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 28 | 133 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 28 | 133 |
| 22:26.6 | 435m | 2:48.5 | 73 | 551 | 27 | 134 |
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Workout Graph
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