Stephen Hunt 5000m row

5,000

Meters

29:46.5

Time

2:58.6

Pace

294

Calories

Average Watts61
Calories Per Hour511
Stroke Rate19
Stroke Count564
Drag Factor133

November 11, 2025 21:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:46.5 5,000 2:58.6 61 511 19
4:59.4 1,000 2:29.7 104 659 23
4:30.3 2,000 2:15.1 142 787 26
7:46.4 3,000 3:53.2 28 394 14
7:15.9 4,000 3:37.9 34 416 15
5:14.5 5,000 2:37.2 90 609 21

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Workout Graph

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