Stephen Hunt 5000m row
5,000
Meters
23:50.6
Time
2:23.0
Pace
294
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 564 |
| Drag Factor | 150 |
January 29, 2023 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:50.6 | 5,000 | 2:23.0 | 120 | 739 | 294 | 23 |
| 5:49.7 | 1,000 | 2:54.8 | 65 | 617 | 60 | 19 |
| 4:33.1 | 2,000 | 2:16.5 | 137 | 764 | 58 | 25 |
| 4:31.7 | 3,000 | 2:15.8 | 140 | 768 | 58 | 25 |
| 4:31.3 | 4,000 | 2:15.6 | 140 | 769 | 58 | 25 |
| 4:24.8 | 5,000 | 2:12.4 | 151 | 815 | 60 | 25 |
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Workout Graph
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