Stephen Hunt v/6:21r...2 row
3,034m
Meters
15:00.0
Time
2:28.3
Pace
224
Calories
| Rest Distance | 1,058m |
|---|---|
| Rest Time | 7:37.3 |
| Overall Distance | 4,092m |
| Overall Time | 22:37.3 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 436 |
| Drag Factor | 147 |
February 20, 2023 20:38:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,034m | 2:28.3 | 107 | 669 | 21 | |
| 22 | ||||||
| r: 6:21 | 987m | |||||
| 15:00.0 | 3,034m | 2:28.3 | 107 | 669 | 20 | |
| r: 1:15 | 72m | |||||
| r1,058m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Meet your Coach