Stephen Hunt v/5:54r...2 row
1,000m
Meters
3:53.7
Time
1:56.8
Pace
95
Calories
| Rest Distance | 703m |
|---|---|
| Rest Time | 7:47.8 |
| Overall Distance | 1,703m |
| Overall Time | 11:41.5 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 29 |
| Stroke Count | 197 |
| Drag Factor | 158 |
February 25, 2023 11:23:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 29 | |
| 26 | ||||||
| r: 5:54 | 684m | |||||
| 3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 29 | |
| r: 1:53 | 19m | |||||
| r703m |
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Workout Graph
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