Stephen Hunt v/6:47r...2 row
4,216m
Meters
20:00.0
Time
2:22.3
Pace
306
Calories
| Rest Distance | 1,266m |
|---|---|
| Rest Time | 9:32.1 |
| Overall Distance | 5,482m |
| Overall Time | 29:32.1 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 583 |
| Drag Factor | 160 |
February 27, 2023 21:34:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,216m | 2:22.3 | 121 | 717 | 22 | |
| 23 | ||||||
| r: 6:47 | 1,193m | |||||
| 20:00.0 | 4,216m | 2:22.3 | 121 | 717 | 22 | |
| r: 2:44 | 73m | |||||
| r1,266m |
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Workout Graph
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