Stephen Hunt v/5:52r...2 row
1,000m
Meters
3:46.7
Time
1:53.3
Pace
115
Calories
| Rest Distance | 1,013m |
|---|---|
| Rest Time | 8:27.6 |
| Overall Distance | 2,013m |
| Overall Time | 12:14.3 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 28 |
| Stroke Count | 225 |
| Drag Factor | 153 |
March 20, 2023 18:54:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.7 | 1,000m | 1:53.3 | 240 | 1127 | 28 | |
| 22 | ||||||
| r: 5:52 | 996m | |||||
| 3:46.7 | 1,000m | 1:53.3 | 240 | 1127 | 29 | |
| r: 2:35 | 17m | |||||
| r1,013m |
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Workout Graph
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Watershed