Stephen Hunt 5000m row

5,000m

Meters

22:06.9

Time

2:12.6

Pace

304

Calories

Average Watts150
Calories Per Hour815
Stroke Rate25
Stroke Count571
Drag Factor145

June 12, 2023 19:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:06.9 5,000m 2:12.6 150 815 25
4:29.1 1,000m 2:14.5 144 794 26
4:17.2 2,000m 2:08.6 165 866 26
4:18.0 3,000m 2:09.0 163 861 27
4:52.3 4,000m 2:26.1 112 685 23
4:10.1 5,000m 2:05.0 179 915 27

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Workout Graph

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