Stephen Hunt 5000m row
5,000
Meters
22:06.9
Time
2:12.6
Pace
304
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 571 |
| Drag Factor | 145 |
June 12, 2023 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:06.9 | 5,000 | 2:12.6 | 150 | 815 | 304 | 25 |
| 4:29.1 | 1,000 | 2:14.5 | 144 | 794 | 59 | 26 |
| 4:17.2 | 2,000 | 2:08.6 | 165 | 866 | 61 | 26 |
| 4:18.0 | 3,000 | 2:09.0 | 163 | 861 | 61 | 27 |
| 4:52.3 | 4,000 | 2:26.1 | 112 | 685 | 60 | 23 |
| 4:10.1 | 5,000 | 2:05.0 | 179 | 915 | 63 | 27 |
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Workout Graph
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