Stephen Hunt 5000m row

5,000m

Meters

23:08.7

Time

2:18.8

Pace

302

Calories

Average Watts131
Calories Per Hour749
Stroke Rate24
Stroke Count563
Drag Factor137

June 13, 2023 19:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:08.7 5,000m 2:18.8 131 749 24
4:21.4 1,000m 2:10.7 157 839 27
4:15.7 2,000m 2:07.8 167 876 27
4:54.5 3,000m 2:27.2 110 677 23
4:46.6 4,000m 2:23.3 119 709 23
4:50.5 5,000m 2:25.2 114 693 23

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Workout Graph

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