Stephen Hunt v/6:40r...2 row
2,000m
Meters
9:02.6
Time
2:15.6
Pace
176
Calories
| Rest Distance | 1,013m |
|---|---|
| Rest Time | 7:58.7 |
| Overall Distance | 3,013m |
| Overall Time | 17:01.3 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 348 |
| Drag Factor | 112 |
June 15, 2023 07:59:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.6 | 2,000m | 2:15.6 | 140 | 782 | 26 | |
| 23 | ||||||
| r: 6:40 | 991m | |||||
| 9:02.6 | 2,000m | 2:15.6 | 140 | 782 | 26 | |
| r: 1:18 | 23m | |||||
| r1,013m |
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Workout Graph
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Mind over Matter