Stephen Hunt 4014m row
4,014m
Meters
33:19.2
Time
4:09.0
Pace
237
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 18 |
| Stroke Count | 454 |
| Drag Factor | 125 |
January 15, 2024 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:19.2 | 4,014m | 4:09.0 | 23 | 377 | 18 |
| 4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 27 |
| 4:41.1 | 2,000m | 2:20.5 | 126 | 733 | 25 |
| 7:23.4 | 3,000m | 3:41.7 | 32 | 410 | 15 |
| 16:18.7 | 4,000m | 8:09.3 | 3 | 310 | 7 |
| 0:05.1 | 4,014m | 3:02.1 | 58 | 499 | 0 |
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Workout Graph
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