Stephen Hunt 5000m row
5,000m
Meters
23:43.5
Time
2:22.3
Pace
299
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 533 |
| Drag Factor | 145 |
January 30, 2024 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:43.5 | 5,000m | 2:22.3 | 121 | 717 | 22 |
| 4:56.0 | 1,000m | 2:28.0 | 108 | 671 | 23 |
| 4:22.4 | 2,000m | 2:11.2 | 155 | 833 | 24 |
| 4:24.4 | 3,000m | 2:12.2 | 151 | 821 | 24 |
| 5:39.0 | 4,000m | 2:49.5 | 72 | 547 | 19 |
| 4:21.7 | 5,000m | 2:10.8 | 156 | 837 | 24 |
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Workout Graph
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