Stephen Hunt 5000m row
5,000
Meters
23:56.3
Time
2:23.6
Pace
296
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 578 |
| Drag Factor | 136 |
September 08, 2024 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:56.3 | 5,000 | 2:23.6 | 118 | 741 | 296 | 24 |
| 4:45.8 | 1,000 | 2:22.9 | 120 | 755 | 60 | 24 |
| 4:26.5 | 2,000 | 2:13.2 | 148 | 796 | 59 | 26 |
| 4:27.2 | 3,000 | 2:13.6 | 147 | 794 | 59 | 26 |
| 5:50.2 | 4,000 | 2:55.1 | 65 | 606 | 59 | 20 |
| 4:26.7 | 5,000 | 2:13.3 | 148 | 796 | 59 | 26 |
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Workout Graph
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