Stephen Hunt 5000m row
5,000
Meters
24:04.4
Time
2:24.4
Pace
297
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 574 |
| Drag Factor | 142 |
November 10, 2024 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:04.4 | 5,000 | 2:24.4 | 116 | 740 | 297 | 24 |
| 4:34.1 | 1,000 | 2:17.0 | 136 | 788 | 60 | 26 |
| 4:51.4 | 2,000 | 2:25.7 | 113 | 741 | 60 | 24 |
| 4:58.6 | 3,000 | 2:29.3 | 105 | 711 | 59 | 23 |
| 5:12.9 | 4,000 | 2:36.4 | 91 | 678 | 59 | 22 |
| 4:27.4 | 5,000 | 2:13.7 | 146 | 794 | 59 | 26 |
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Workout Graph
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