Stephen Hunt 5000m row

5,000m

Meters

24:04.4

Time

2:24.4

Pace

297

Calories

Average Watts116
Calories Per Hour699
Stroke Rate24
Stroke Count574
Drag Factor142

November 10, 2024 19:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:04.4 5,000m 2:24.4 116 699 24
4:34.1 1,000m 2:17.0 136 767 26
4:51.4 2,000m 2:25.7 113 689 24
4:58.6 3,000m 2:29.3 105 661 23
5:12.9 4,000m 2:36.4 91 614 22
4:27.4 5,000m 2:13.7 146 804 26

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Workout Graph

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