Jasmin Kojetin 5000m row
5,000m
Meters
22:35.3
Time
2:15.5
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 575 |
| Drag Factor | 153 |
July 13, 2024 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.3 | 5,000m | 2:15.5 | 141 | 783 | 25 |
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 26 |
| 4:33.8 | 2,000m | 2:16.9 | 136 | 769 | 25 |
| 4:30.6 | 3,000m | 2:15.3 | 141 | 786 | 25 |
| 4:30.3 | 4,000m | 2:15.1 | 142 | 787 | 25 |
| 4:27.9 | 5,000m | 2:13.9 | 146 | 801 | 26 |
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Workout Graph
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