Kiel Hiller 15:00 row
3,285m
Meters
15:00.0
Time
2:16.9
Pace
190
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 368 |
| Drag Factor | 92 |
January 21, 2022 15:03:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,285m | 2:16.9 | 136 | 768 | 24 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 27 |
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