Kiel Hiller 1:00 row
324
Meters
1:00.0
Time
1:32.5
Pace
28
Calories
| Average Watts | 441 |
|---|---|
| Calories Per Hour | 1680 |
| Stroke Rate | 40 |
| Stroke Count | 40 |
| Drag Factor | 129 |
February 20, 2022 15:37:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 324 | 1:32.5 | 441 | 1680 | 28 | 40 |
| 0:10.0 | 56 | 1:29.2 | 492 | 1800 | 5 | 48 |
| 0:20.0 | 59 | 1:24.7 | 575 | 2160 | 6 | 42 |
| 0:30.0 | 57 | 1:27.7 | 519 | 1800 | 5 | 42 |
| 0:40.0 | 55 | 1:30.9 | 466 | 1800 | 5 | 42 |
| 0:50.0 | 52 | 1:36.1 | 394 | 1440 | 4 | 36 |
| 1:00.0 | 46 | 1:48.6 | 273 | 1080 | 3 | 30 |
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