Kiel Hiller 3x2000m/2:00r row
6,000m
Meters
25:37.5
Time
2:08.1
Pace
375
Calories
| Rest Distance | 370m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,370m |
| Overall Time | 31:37.5 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
| Stroke Count | 651 |
| Drag Factor | 152 |
February 21, 2022 14:22:24
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:37.5 | 6,000m | 2:08.1 | 166 | 872 | 25 | |
| 7:57.4 | 2,000m | 1:59.3 | 206 | 1008 | 26 | |
| 8:18.3 | 2,000m | 2:04.5 | 181 | 923 | 26 | |
| 9:21.8 | 2,000m | 2:20.4 | 126 | 734 | 24 | |
| r370m |
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Workout Graph
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