Kiel Hiller 100m row
100
Meters
0:16.7
Time
1:23.5
Pace
8
Calories
| Average Watts | 601 |
|---|---|
| Calories Per Hour | 1724 |
| Stroke Rate | 46 |
| Stroke Count | 13 |
| Drag Factor | 135 |
March 04, 2022 13:21:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:16.7 | 100 | 1:23.5 | 601 | 1724 | 8 | 46 |
| 0:04.5 | 25 | 1:30.0 | 480 | 1600 | 2 | 53 |
| 0:04.0 | 50 | 1:20.0 | 684 | 1800 | 2 | 45 |
| 0:04.1 | 75 | 1:22.0 | 635 | 1756 | 2 | 44 |
| 0:04.1 | 100 | 1:22.0 | 635 | 1756 | 2 | 44 |
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