Kiel Hiller 100m row
100
Meters
0:16.6
Time
1:23.0
Pace
8
Calories
| Average Watts | 612 |
|---|---|
| Calories Per Hour | 1734 |
| Stroke Rate | 50 |
| Stroke Count | 14 |
| Drag Factor | 133 |
March 06, 2022 13:41:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:16.6 | 100 | 1:23.0 | 612 | 1734 | 8 | 50 |
| 0:04.6 | 25 | 1:32.0 | 449 | 1565 | 2 | 52 |
| 0:04.0 | 50 | 1:20.0 | 684 | 1800 | 2 | 45 |
| 0:04.0 | 75 | 1:20.0 | 684 | 1800 | 2 | 45 |
| 0:04.0 | 100 | 1:20.0 | 684 | 1800 | 2 | 60 |
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Workout Graph
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