Kiel Hiller 100m row
100m
Meters
0:16.6
Time
1:23.0
Pace
8
Calories
| Average Watts | 612 |
|---|---|
| Calories Per Hour | 2406 |
| Stroke Rate | 50 |
| Stroke Count | 14 |
| Drag Factor | 133 |
March 06, 2022 13:41:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:16.6 | 100m | 1:23.0 | 612 | 2406 | 50 |
| 0:04.6 | 25m | 1:32.0 | 449 | 1846 | 52 |
| 0:04.0 | 50m | 1:20.0 | 684 | 2652 | 45 |
| 0:04.0 | 75m | 1:20.0 | 684 | 2652 | 45 |
| 0:04.0 | 100m | 1:20.0 | 684 | 2652 | 60 |
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