Kiel Hiller 500m row
500m
Meters
1:40.6
Time
1:40.6
Pace
39
Calories
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1483 |
| Stroke Rate | 30 |
| Stroke Count | 52 |
| Drag Factor | 135 |
April 03, 2022 13:25:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.6 | 500m | 1:40.6 | 344 | 1483 | 30 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 30 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 34 |
| 0:19.3 | 300m | 1:36.5 | 389 | 1640 | 31 |
| 0:20.4 | 400m | 1:42.0 | 330 | 1435 | 29 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 30 |
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Workout Graph
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