Kiel Hiller 3x888m/1:20r row
2,664m
Meters
10:52.7
Time
2:02.5
Pace
173
Calories
| Rest Distance | 122m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 2,786m |
| Overall Time | 13:32.7 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
| Stroke Count | 299 |
| Drag Factor | 131 |
August 19, 2022 14:22:32
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:52.7 | 2,664m | 2:02.5 | 190 | 955 | 27 | |
| 3:21.7 | 888m | 1:53.5 | 239 | 1122 | 29 | |
| 3:38.7 | 888m | 2:03.1 | 187 | 945 | 27 | |
| 3:52.4 | 888m | 2:10.8 | 156 | 837 | 27 | |
| r122m |
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Workout Graph
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Aug 2022 - Crazy Eights Triple Crown - CTC Members
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