Kiel Hiller 3x888m/1:20r row
2,664m
Meters
10:30.0
Time
1:58.2
Pace
178
Calories
| Rest Distance | 153m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 2,817m |
| Overall Time | 13:10.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 28 |
| Stroke Count | 294 |
| Drag Factor | 130 |
August 26, 2022 13:39:20
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.0 | 2,664m | 1:58.2 | 212 | 1028 | 28 | |
| 3:27.1 | 888m | 1:56.6 | 221 | 1059 | 27 | |
| 3:30.1 | 888m | 1:58.2 | 211 | 1027 | 28 | |
| 3:32.9 | 888m | 1:59.8 | 203 | 999 | 29 | |
| r153m |
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Workout Graph
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Aug 2022 - Crazy Eights Triple Crown - CTC Members
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