Kiel Hiller 20:00 row
4,733m
Meters
20:00.0
Time
2:06.7
Pace
297
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 133 |
September 02, 2022 14:04:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,733m | 2:06.7 | 172 | 891 | 25 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 |
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20 minutes - Row - Concept2 Rankings & Challenges
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