Kiel Hiller 32m row
32m
Meters
0:09.0
Time
2:20.6
Pace
1
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 13 |
| Stroke Count | 2 |
| Drag Factor | 130 |
September 14, 2022 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:09.0 | 32m | 2:20.6 | 126 | 733 | 13 |
| 0:09.0 | 32m | 2:20.6 | 126 | 733 | 13 |
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WOD - 3000m, 3 minutes rest, 10 minutes work - Row
erg.zone