Kiel Hiller 261m row
261m
Meters
0:58.7
Time
1:52.4
Pace
18
Calories
Average Watts | 246 |
---|---|
Calories Per Hour | 1147 |
Stroke Rate | 27 |
Stroke Count | 26 |
Drag Factor | 131 |
September 14, 2022 14:52:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:58.7 | 261m | 1:52.4 | 246 | 1147 | 27 |
0:58.7 | 261m | 1:52.4 | 246 | 1147 | 27 |
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WOD - 3000m, 3 minutes rest, 10 minutes work - Row
erg.zone