Kiel Hiller 5000m row
5,000m
Meters
19:58.2
Time
1:59.8
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
| Drag Factor | 135 |
September 19, 2022 14:02:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.2 | 5,000m | 1:59.8 | 203 | 1000 | 26 |
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 26 |
| 3:55.0 | 2,000m | 1:57.5 | 216 | 1042 | 27 |
| 4:09.0 | 3,000m | 2:04.5 | 181 | 924 | 26 |
| 4:00.6 | 4,000m | 2:00.3 | 201 | 991 | 26 |
| 4:03.8 | 5,000m | 2:01.9 | 193 | 964 | 26 |
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5000 Meters - Row - Concept2 Rankings & Challenges
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