Kiel Hiller 3777m row
3,777m
Meters
15:33.6
Time
2:03.5
Pace
246
Calories
Average Watts | 185 |
---|---|
Calories Per Hour | 938 |
Stroke Rate | 25 |
Stroke Count | 388 |
Drag Factor | 135 |
October 15, 2022 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:33.6 | 3,777m | 2:03.5 | 185 | 938 | 25 |
3:51.3 | 1,000m | 1:55.6 | 226 | 1078 | 25 |
4:04.6 | 2,000m | 2:02.3 | 191 | 958 | 26 |
4:08.6 | 3,000m | 2:04.3 | 182 | 927 | 26 |
3:22.1 | 3,777m | 2:10.0 | 159 | 847 | 24 |
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Workout Graph
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