Kiel Hiller 1:11 row
325m
Meters
1:11.7
Time
1:50.3
Pace
23
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 26 |
| Stroke Count | 31 |
| Drag Factor | 116 |
August 18, 2023 14:37:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.7 | 325m | 1:50.3 | 261 | 1197 | 26 |
| 1:11.7 | 325m | 1:50.3 | 261 | 1197 | 26 |
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WOD - 4 x 4 min / 2 min easy - Row
app.erg.zone/w/2rItDy7VSeWgAgh9xhQtjw