Kiel Hiller 5000m row
5,000m
Meters
19:38.1
Time
1:57.8
Pace
338
Calories
160
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 140 |
March 08, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.1 | 5,000m | 1:57.8 | 214 | 1036 | 25 | 160 |
| 3:52.5 | 1,000m | 1:56.2 | 223 | 1066 | 26 | 131 |
| 3:54.7 | 2,000m | 1:57.3 | 217 | 1045 | 26 | 161 |
| 3:56.5 | 3,000m | 1:58.2 | 212 | 1028 | 26 | 166 |
| 3:57.2 | 4,000m | 1:58.6 | 210 | 1022 | 25 | 170 |
| 3:57.2 | 5,000m | 1:58.6 | 210 | 1022 | 26 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.