Kiel Hiller 1000m row
1,000m
Meters
3:25.5
Time
1:42.7
Pace
80
Calories
112
Heart Rate
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 29 |
| Stroke Count | 102 |
| Drag Factor | 141 |
March 10, 2024 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.5 | 1,000m | 1:42.7 | 323 | 1410 | 29 | 112 |
| 0:37.5 | 200m | 1:33.7 | 425 | 1761 | 32 | 84 |
| 0:37.8 | 400m | 1:34.5 | 415 | 1727 | 30 | |
| 0:40.9 | 600m | 1:42.2 | 327 | 1426 | 31 | |
| 0:43.7 | 800m | 1:49.2 | 268 | 1223 | 29 | |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 28 | 140 |
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Workout Graph
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