Shawn Boor 15:07 row
3,324
Meters
15:07.5
Time
2:16.5
Pace
194
Calories
123
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 141 |
January 09, 2022 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.5 | 3,324 | 2:16.5 | 138 | 773 | 24 | 123 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 26 | 122 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 24 | 132 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 23 | 116 |
| 15:07.5 | 25 | 2:30.0 | 104 | 656 | 8 | 122 |
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Workout Graph
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