Shawn Boor 0:29 row
58
Meters
0:29.4
Time
4:13.4
Pace
2
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 20 |
| Stroke Count | 7 |
| Drag Factor | 126 |
December 13, 2023 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:29.4 | 58 | 4:13.4 | 21 | 373 | 2 | 20 |
| 0:29.4 | 58 | 4:13.4 | 21 | 373 | 2 | 20 |
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Workout Graph
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