Damian Kijek 30:00 row

7,614m

Meters

30:00.0

Time

1:58.2

Pace

511

Calories

Average Watts212
Calories Per Hour1029
Stroke Rate22

November 05, 2021 21:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,614m 1:58.2 212 1029 22
6:00.0 1,501m 1:59.9 203 998 21
12:00.0 1,528m 1:57.8 214 1036 22
18:00.0 1,520m 1:58.4 211 1025 22
24:00.0 1,530m 1:57.6 215 1039 23
30:00.0 1,535m 1:57.2 217 1047 23