Damian Kijek v6:00/3:00r...4 row

6,619m

Meters

24:00.0

Time

1:48.7

Pace

493

Calories

Rest Distance911m
Rest Time12:00.0
Overall Distance7,530m
Overall Time36:00.0
Average Watts272
Calories Per Hour1235
Stroke Rate26

January 29, 2022 21:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 6,619m 1:48.7 272 1235 26
6:00.0 1,664m 1:48.1 277 1251 28
r: 3:00 289m
6:00.0 1,656m 1:48.6 273 1237 26
r: 3:00 282m
6:00.0 1,648m 1:49.2 269 1224 26
r: 3:00 215m
6:00.0 1,652m 1:48.9 271 1231 27
r: 3:00 125m
r911m