Damian Kijek 5:25 row
1,400m
Meters
5:25.3
Time
1:56.1
Pace
99
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 24 |
February 13, 2022 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.3 | 1,400m | 1:56.1 | 223 | 1068 | 24 |
| 5:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 26 |
| 5:25.3 | 55m | 3:50.0 | 29 | 399 | 12 |