Damian Kijek 5:45 row
1,401m
Meters
5:45.3
Time
2:03.2
Pace
93
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
February 15, 2022 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.3 | 1,401m | 2:03.2 | 187 | 943 | 23 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 24 |
| 5:45.3 | 112m | 3:22.2 | 42 | 445 | 17 |