Damian Kijek 5:15 row
1,363m
Meters
5:15.5
Time
1:55.7
Pace
94
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 22 |
February 19, 2022 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.5 | 1,363m | 1:55.7 | 226 | 1076 | 22 |
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 23 |
| 5:15.5 | 64m | 2:01.0 | 197 | 978 | 15 |