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Damian Kijek v1:00/0:30r...9 row

2,781

Meters

9:00.0

Time

1:37.0

Pace

238

Calories

Rest Distance340
Rest Time4:30.0
Overall Distance3,121
Overall Time13:30.0
Average Watts382
Calories Per Hour1586
Stroke Rate33

February 23, 2022 21:17:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:00.0 2,781 1:37.0 382 1586 33
1:00.0 315 1:35.2 405 1680 35
r: 0:30 58
1:00.0 310 1:36.7 386 1620 34
r: 0:30 49
1:00.0 307 1:37.7 375 1560 33
r: 0:30 50
1:00.0 308 1:37.4 379 1560 33
r: 0:30 53
1:00.0 307 1:37.7 375 1560 32
r: 0:30 32
1:00.0 307 1:37.7 375 1560 32
r: 0:30 26
1:00.0 308 1:37.4 379 1560 32
r: 0:30 25
1:00.0 309 1:37.0 382 1560 33
r: 0:30 36
1:00.0 310 1:36.7 386 1620 33
r: 0:30 11
r340