Damian Kijek 8:31 row
2,215m
Meters
8:31.1
Time
1:55.3
Pace
154
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 23 |
March 04, 2022 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:31.1 | 2,215m | 1:55.3 | 228 | 1084 | 23 |
| 5:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 24 |
| 8:31.1 | 898m | 1:57.5 | 216 | 1041 | 23 |