Damian Kijek 1000m row
1,000m
Meters
3:03.3
Time
1:31.6
Pace
92
Calories
Average Watts | 455 |
---|---|
Calories Per Hour | 1864 |
Stroke Rate | 39 |
March 06, 2022 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:03.3 | 1,000m | 1:31.6 | 455 | 1864 | 39 |
0:35.5 | 200m | 1:28.7 | 501 | 2023 | 39 |
0:35.5 | 400m | 1:28.7 | 501 | 2023 | 39 |
0:35.9 | 600m | 1:29.7 | 484 | 1966 | 38 |
0:37.1 | 800m | 1:32.7 | 439 | 1809 | 39 |
0:39.4 | 1,000m | 1:38.5 | 366 | 1560 | 40 |