Damian Kijek 1000m row
1,000
Meters
3:03.3
Time
1:31.6
Pace
92
Calories
| Average Watts | 455 |
|---|---|
| Calories Per Hour | 1806 |
| Stroke Rate | 39 |
March 06, 2022 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:03.3 | 1,000 | 1:31.6 | 455 | 1806 | 92 | 39 |
| 0:35.5 | 200 | 1:28.7 | 501 | 1926 | 19 | 39 |
| 0:35.5 | 400 | 1:28.7 | 501 | 1926 | 19 | 39 |
| 0:35.9 | 600 | 1:29.7 | 484 | 1905 | 19 | 38 |
| 0:37.1 | 800 | 1:32.7 | 439 | 1746 | 18 | 39 |
| 0:39.4 | 1,000 | 1:38.5 | 366 | 1553 | 17 | 40 |