Damian Kijek 17:05 row
4,088m
Meters
17:05.8
Time
2:05.4
Pace
259
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
March 13, 2022 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:05.8 | 4,088m | 2:05.4 | 177 | 909 | 24 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 24 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 |
| 17:05.8 | 430m | 2:26.2 | 112 | 684 | 21 |