Damian Kijek 1000m row
1,000m
Meters
3:01.5
Time
1:30.7
Pace
94
Calories
| Average Watts | 468 |
|---|---|
| Calories Per Hour | 1911 |
| Stroke Rate | 39 |
March 13, 2022 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.5 | 1,000m | 1:30.7 | 468 | 1911 | 39 |
| 0:35.0 | 200m | 1:27.5 | 522 | 2098 | 41 |
| 0:35.4 | 400m | 1:28.5 | 505 | 2037 | 37 |
| 0:36.0 | 600m | 1:30.0 | 480 | 1952 | 40 |
| 0:36.9 | 800m | 1:32.2 | 446 | 1834 | 37 |
| 0:38.2 | 1,000m | 1:35.5 | 402 | 1682 | 41 |