Damian Kijek 10000m row
10,000m
Meters
38:43.8
Time
1:56.1
Pace
687
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 22 |
March 27, 2022 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:43.8 | 10,000m | 1:56.1 | 223 | 1067 | 22 |
| 7:44.2 | 2,000m | 1:56.0 | 224 | 1070 | 22 |
| 7:44.7 | 4,000m | 1:56.1 | 223 | 1068 | 22 |
| 7:46.1 | 6,000m | 1:56.5 | 221 | 1061 | 22 |
| 7:46.5 | 8,000m | 1:56.6 | 221 | 1059 | 22 |
| 7:42.2 | 10,000m | 1:55.5 | 227 | 1080 | 23 |