Damian Kijek 10000m row
10,000m
Meters
39:56.5
Time
1:59.8
Pace
663
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 1000 |
Stroke Rate | 21 |
April 01, 2022 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:56.5 | 10,000m | 1:59.8 | 203 | 1000 | 21 |
7:57.7 | 2,000m | 1:59.4 | 205 | 1007 | 21 |
7:58.8 | 4,000m | 1:59.7 | 204 | 1002 | 21 |
8:00.4 | 6,000m | 2:00.1 | 202 | 995 | 21 |
7:59.3 | 8,000m | 1:59.8 | 203 | 1000 | 21 |
8:00.3 | 10,000m | 2:00.0 | 202 | 995 | 22 |