Damian Kijek 10000m row
10,000
Meters
39:55.3
Time
1:59.7
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
April 03, 2022 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:55.3 | 10,000 | 1:59.7 | 204 | 997 | 664 | 22 |
| 7:57.8 | 2,000 | 1:59.4 | 205 | 1002 | 133 | 22 |
| 7:59.1 | 4,000 | 1:59.7 | 204 | 999 | 133 | 22 |
| 7:59.1 | 6,000 | 1:59.7 | 204 | 999 | 133 | 22 |
| 7:59.3 | 8,000 | 1:59.8 | 203 | 998 | 133 | 23 |
| 8:00.0 | 10,000 | 2:00.0 | 203 | 990 | 132 | 23 |